Bring about something new, something better.

Why therapy?

It’s not always easy to ask for help. We often learn and are encouraged to think we should be able to ‘fix’ things by ourselves. Asking for help can feel like some kind of failing but in actuality, seeking help when we are struggling or want something to be different is most often the best move we can make.

To find out how I can help and for more in-depth information on the way I work, please see my ‘psychotherapy’ page here.


Amanda Greenlees

Integrative Psychotherapist and Coach

About Me

I am a highly qualified psychotherapist and coach with extensive experience working with a diverse range of clients. Before moving to private practise I worked in the NHS, for mental health charities and as a therapist for EAPs (Employee Assistance Programmes), as well as at a specialist bereavement service.


What is Integrative Psychotherapy?

Integrative psychotherapy starts with you, your needs and your individual circumstances. From an integrative perspective, no single type of therapy is suitable for everyone. Instead, as an integrative psychotherapist, I will draw on the therapeutic modalities best suited to you.


How can I help?

I have worked with clients on a broad range of issues and offer both short and long-term therapy, depending on what you are looking to get out of therapy. Below is not an exhaustive list but are some of the issues that people seek help with.

Personal

Addictions

Anxiety

Depression

Disordered eating, body image

Low self-esteem or self-confidence

Self-harming behaviours

Relational

Relationship difficulties

Abuse

Affairs and betrayal

Family issues

Trauma

Childhood and complex trauma

Dissociation

Chronic fatigue syndrome (CFT)

Panic attacks

PTDS and CPTSD

Eating disorders

Existential

Bereavement

Anxiety and stress

Finding meaning and direction

Workplace stress

Get started today. Contact me.